Saturday, January 22, 2011
Not a great week
Well, this week has not been the greatest. I haven't lost anymore weight but I haven't gained any weight. I have had too many instances of cheating and lack of planning has been my downfall. I am getting back into school and I hope that my Abnormal Psychology class will help me discover my disorder so that I will quit stress eating. jk Actually my classes have been very interesting so far and my other class, Promoting Wellness, requires us to change a health behavior this semester which will be a bonus for me. Scott has been having the same problem. He has been binge eating everything he is not supposed to and he hasn't lost anything this week. Hopefully we can get it together this week and take control of our eating. I hate to go backwards from my progress. Good luck to everyone else! Congratulations on passing your test and landing the job, Michael!
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Binge eating ??? hardly !! I did binge on some popcorn last night. I have also strayed from counting calories do to a lack of planning a couple of days. It is true I have not lost any weight as of last night - but the week is not over ......
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